Looking Back, Planning Ahead, and Being Present

I’m not big on resolutions (mostly because I am acutely aware that my staying power is laughable – good intentions and all that.)  However, I feel like I am in a constant state of assessment – what can I drop? Where can I improve? Why did I do that?  As this year comes to a close, I’m not sure I actually changed much at all over the last twelve months.  I know in some ways I’ve matured (impressive at 37 years of age!)  I know I’ve also found myself frustrated.  I’ve been craving change.  I’ve been dreaming.  I wonder about the next ten years.  I’ve tried to make small changes to improve things that I have control of.  Some days I’ve completely lost control of everything… hello, out of control spiral!

In the next year, without making actual resolution declarations, these are the reflections I’d like to embrace.

  • Simplify.  Life, home, habits.  Just stop overthinking, overdoing, and indulging in over-consumerism.
  • Find myself.  I really can’t stand that phrase, but I need to get back to being me, without apology – take me or leave me and no, I don’t care what your opinion of me is.  (Except that I do, and it will wake me in the wee hours of the night while I agonize over every inflection, look, response, or perceived slight, insult, or judgment. This is hard on a girl’s self-esteem and peace of mind, so yes, I would really like to find what makes me “me” and rock it like a pair of perfectly-fitted jeans.)
  • Move past the mistakes.  We all make them.  We’re all human.  See the point above.  At some point, you’ve just got to move on – learn from it and let it go.
  • Care for my body.  We’ve got one shot here and with Type 1, it seems like all I think about is carbs, meds, and math.  (I shudder at that math.)  That being said, we can all use a bit more movement, a bit more mental clarity, more veggies, and lots of water!
  • Just say no.  I mean… it’s hard to say yes to the important things when you’ve said yes to everything else.  Enough with being everything to everyone and feeling like I carry the weight (and success) of the world (or a program) on my shoulders only.   I’ll need to keep reminding myself of this one because honestly, I forget.  A lot!
  • Find my tribe.  I’m just full of cliches in this list.   People can drag you down or build you up.  Better to find the ones who will sharpen, challenge, and care.   You’ll know them.  You’ll click.  And then… actually make more plans to spend time and stay connected.
  • Be present.   Stop worrying about the to-do lists, the places you need to be, and the never-ending mundane bits of an active family life.   Stop and smell the darn roses.  Be in the pictures.  Read the book (without feeling guilty.)  Drink the coffee or the tea.  Eat lunch by yourself.   Cuddle on the couch.  Fold the laundry together.  Listen to the endless chatter (and absorb it – one day they won’t be rambling non-stop in the back seat.)  Make jokes.  Bake cookies.  Do the fun things.
I want to be more organized, more active, more smiley, more engaged, more productive – but ultimately, I want those I love and care for to know they’re loved and cared for, I want my self-care to be a priority, and I want to remember to practice the pause.  Here’s hoping that 2019 is just a step in the right direction!
 Happy new year, dear friends – may you find happiness in your journey, hope in the unsettled moments, love to warm your hearts, and joy in each new day!

Book Review: One Last Summer – Victoria Connelly

I’ve finished up another new NetGalley title that perhaps captured me enough that I was grateful for yet another morning to sleep in.   It’s just so hard to put a good book down when you’re cosy in bed and the novel is gripping.  The night light features of my tablet mean I can read all night long without being a disturbance.  As much as I love a real book, there are definite bonuses to e-books.
Victoria Connelly is an author I just discovered through this NetGalley request and I’ll be adding additional copies of her titles to my to-be-read shelf.  While reading One Last Summer I laughed, I cried, and I wanted to call each and every one of my friends who has ever meant the world to me and to also live life to the fullest as if tomorrow were an unexpected gift.

It was a moving tale with flawed characters (man, I wanted to smack those girls sometimes) which made them feel very real.  The prose was descriptive and I felt like I too was vacationing alongside friends of the heart, experiencing their pain, their frustration, their happiness, their sorrow, the complexities of daily life, and the heartache of knowing you’re about to lose someone near and dear, but are powerless to stop it.

Clean and evocative – a plus for fellow readers who are selective in their choices – no sex scenes, no swearing.  It was however packed full of feeling and the intricacies of friendship.  Highly recommend!

Published by Amazon Publishing UK, Publication date February 5, 2019

I received a complimentary copy of this book from the publisher and/or author through NetGalley. Opinions expressed in this review are completely my own.

#OneLastSummer #NetGalley

Book Review: Who I Am With You – Robin Lee Hatcher

A few days ago, I looked at all the books on my bookshelf that have not been read, and then I opened my Google Books app, followed by my Kobo app, followed by my Amazon app, and thought, as I browsed the hundreds of unread titles available to me, that I just didn’t have anything to read.

For a non-reader, I’m sure this sounds absurd – hundreds of titles, but nothing to read?  How can that be?  It’s much like a woman with a walk-in closet full of amazing clothes and shoes who just can’t find the right outfit.  Or my kids after we’ve done groceries and have a fridge full of food who can’t quite find something to eat.


So I joined NetGalley as an attempt to prevent any droughts in my reading choices.  I requested a fine number of books, and much to my surprise was awarded the privilege of reading more than I expected within the first 24 hours.  Now I feel pressure… must read the books.  Must do them justice.


https://read.amazon.ca/kp/card?asin=B07BB5VC21&preview=inline&linkCode=kpe&ref_=cm_sw_r_kb_dp_wcvkCb1EZTXQ8
The first title I chose to read was Robin Lee Hatcher’s novel, Who I Am With You, the first title in the Legacy of Faith series, published December 11, 2018.  It’s a brand-spankin’-new title.   I’m glad I put it on the list.


For those not familiar with Ms. Hatcher, she is a best-selling, award-winning author of over 75 books, well known for her Christian fiction and winner of the much coveted RITA award.  In other words, the lady has talent.


I will preface the review I left on Goodreads (copied below) by mentioning that I often find Christian fiction can be trite, dry, or patronizing.  I didn’t find any of that with this book.  There was a great flow, flawed characters, and faith that was tested but prevailed.  It works for me.


This is my official review of the novel:


I received a complimentary copy of this book from Thomas Nelson through NetGalley. Opinions expressed in this review are completely my own.


I have read a few of Ms. Hatcher’s novels through the years and they never fail to disappoint. Who I Am With You was easy to read, a bit slow to start, but sweet and gentle in its storytelling. 


I quite enjoyed the glimpses of the family patriarch’s story intertwined into the present, and the idea of a family Bible being passed down through the generations was appreciated. (It makes me wonder who has my Oma’s well-worn copy, which she read daily without fail.)

With elements of human frailty, loss, heartache, faith, hope, forgiveness, and yes, romance, this title was a pleasant way to pass a Sunday afternoon. The characters could perhaps have been developed a little more fully for a deeper reading experience, but overall I enjoyed the book and the embedded theme of God’s faithfulness throughout generations. I will be adding the next title to my TBR pile and look forward to discovering more about the Henning family.”

Happy reading, my friends – I hope your bookshelves are overflowing with remarkable titles!  If you happen to pick up a copy of this one, be sure to share your thoughts below.

Enjoy The View

I am a firm believer in routines, schedules, to-do lists, plans, and organization.  It keeps me sane and helps me manage my natural chaos.  I feel like those who have creative bents tend to need structure to be productive in tasks that might otherwise seem mundane.  Who wants to fold laundry when there’s a book of beautiful words to get lost in?  Who wants to make a grocery list when there’s paint to apply to a canvas?  I haven’t given this much thoughtful study, so perhaps it’s just me – but I know in my own personal experience, I stress less when I have a system in place.

Those lists and routines keep me going.  I tend to have so much running in and out and through my mind at any given moment that a pen to paper approach (or finger to keyboard) help me stay on track.   I’ve discussed my need for meal plans ad nauseam (or to the point that it may make you wish to vomit – that’s not dramatic at all.)  However, there are times when I love (read: need) to toss all that planning aside to untangle mental knots and take a step back to assess how I’m handling (or not handling) life.

I like routine when it comes to working and home chores and I am vehement in vocalizing that I can be flexible, but in a very defined set of parameters.  I know what has to be done, and I try to leave time for last minute assignments or unexpected glitches, but I’ve come up with a fine-tuned time management strategy that allows it all to get done (or at least clears the critical off the desk.)

I use my calendar, my reminders, my notes, and more –  just to keep me going without being overwhelmed.  Today, I threw it all to the side and it was necessary, essential to myself mentally and emotionally.  I still had work to do, but I knew today’s main task would throw off my whole routine, in a very big way.  So I threw out the whole routine.  I accomplished the big task.  I made a pit stop.  I took an extended lunch break to catch up with a friend. I set a timer to get me out of the office at a decent time and limited my must-get-dones.  I spent time with my boys before parent-teacher conferences.  I scrapped the meal plan (at Justin’s request.  We had fully loaded frozen burgers instead of the pork loin I had decided on – and you know what?  They were delicious!)  I enjoyed myself despite the upset to the systems I had in place, because I recognized the systems are important, but not essential.

It made me think that sometimes we get too caught up in the lists and schedules and what-we-should-dos.  We forget that enjoyment and quiet moments and unbeaten paths are healthy and necessary branches of our journey through life.  They are opportunities for growth and healing and learning.  We often, dare I say at the risk of being deemed cliche, miss the forest for the trees.   We work with a single goal in mind, a single focus, and don’t even register the little things, the big things, the things that are not on our radar.  We get irritated and upset and thrown off balance by things that are unscheduled, but yet important.  What good is a walk through the woods if we don’t stop to take in the view along the way?   As Stephen Covey has said, “The key is not to prioritize what’s on your schedule, but to schedule your priorities.”  Some days it’s important to just throw the whole schedule away!

Feeding Others As Feeding The Soul

When it comes to cooking, I have a love/hate thing happening.  You’ve probably already figured that out If you’ve read previous posts. If you asked me if I enjoy it, tonight’s answer would be that I absolutely love it.  If you ask me tomorrow, my answer might be a vehement no.

As I’ve said over and over, meal planning (or at least a basic framework) is extremely helpful for me, but that doesn’t necessarily translate to enjoyable.  What I have recognized the last few days is that when I know the food will be appreciated, truly savoured and even critiqued with care, that the preparation process is a bit happier.  Having fresh and versatile ingredients on hand is key.  I’ve determined that I enjoy spending time in the kitchen when I don’t see the chaos of the rest of the house and dishes aren’t piled up in the sink.  I also seem to enjoy it more when I allow myself time to just create. Quick meals are handy and wonderful, but give me a day when I have energy and a good block of time to work and I can crank out something delicious!

Over the last few days we had roast beef with potato wedges and a salad. The wedges were great (tip: parboil the potatoes first!) but the roast itself wasn’t so yum. However, layered between a soft and crusty bun with havarti and gravy the next day made it a quick and pleasant dish.  Yesterday, I found a recipe for a creamy chicken and rice soup that I loosely followed and it was so flavourful. Tonight, I knew I’d be using the remaining two chicken breasts in a pasta dish, but wasn’t entirely sure where we were going until I started pulling things out of the fridge.

Now… I hate to admit this after my complaints about the fusspot, but I am not a huge fan of pasta.  Tonight was a winner though. I seasoned and baked the chicken while prepping my veg.  Put the (spaghetti) noodles on to boil.  (I didn’t have anything heartier in the cupboard.) Sauteed some onion, lots of garlic, baby spinach, red and yellow peppers, and some diced tomato.  Seasoned with a blend of herbs and spices, a sprinkle of salt, and lots of ground pepper.  Added some heavy cream (whipping cream) and parmesan.  It was a flavorful, creamy sauce.  Added the prepared seasoned chicken. Stirred it all in with the noodles and baked with a light layer of marble on top.  It was truly a use-what’s-on-hand meal, but it was tasty… and 3 out of 4 approved.  (Because, you know, I can’t win with the fusspot.)  Will I be able to recreate it? Maybe, but the chances aren’t good as I didn’t write a thing down.


I made muffins today… used a multigrain pancake mix we don’t enjoy as pancakes and lots of bananas and cocoa.  I made an apple/pear/oatmeal/granola dish with fruit that was on it’s last legs and some leftovers from the pantry. I loved spending the time just mixing and stirring, following my instincts and taste buds.  I used recipes as a launching pad rather than a strict formula.

I also wanted to feed my family food made with care and love – a way of expressing my affection and making mealtime more than a pitstop in a busy day.  Perhaps dishes seasoned with love actually do taste better…and attitude going in to little acts of service and kindness make a huge difference in how it feels when you’re elbows deep in saucepans and mixing bowls, or making any other gesture of caring.   Maybe it’s time to let dinner become an act where we feed not just our bodies, but also our souls.

Menu Madness

The weeks I write out a meal plan and grocery list are the weeks I actually stay in a budget of sorts and don’t go mad when the dinner hour strikes.  I do meal plan most weeks, but the secret to this being successful for me is having an emergency meal or two on hand (something quick like grilled cheese or something frozen.) I’ve also started to include the boys in the decision making (and occasionally the prep depending on my mood.) I’ve also learned through trial and error that including classic, no-think meals is better than looking at my Pinterest boards and thinking I’m Martha Stewart.
Looking at the events of my week is also a big plus for being successful. There is a time for experimenting with something new, but if I’m having a week when I’d rather grab takeout than cook, all the meal planning in the world isn’t going to help me.  I need easy, peasy, no fuss ideas… and I need to remember to thaw my meat.
I know it’s only Wednesday, but it’s been hectic and I’ve not been feeling great.  Historically, tonight would be a great night for pizza (nothing wrong with pizza… but we’ve been a bit too lenient with that lately.)
So menu madness it is…. simple meals, taking an hour when I can to prep, and allowing variations from the plan.  (On Sunday, we ate subs because someone didn’t remove all the packaging before throwing the chicken in the crockpot and didn’t realise until I went to make the sides.  That was a meal plan fail… but points for trying, right?)
This weeks menu looks a little something like this:
– chicken wings, home fries, and fresh veggies (Kaleb’s pick – also the meal I ruined)
– Tex-Mex rice casserole packed full of veggies! (2.5 out of 4 approved)
– pancakes, sausage, and lots of fruit (breakfast for dinner never gets a complaint!)
– meatball soup and grilled cheese (something warm before we go out tonight)
– chili masquerading as a hearty beanless tomato sauce (I had left over ground beef to cook.  I will eat it as chili, the others may choose to eat it over noodles.  It’s already to go so tomorrow will be an easy meal!)
– chicken balls, rice, and salad
– crockpot stew or French dip sandwiches depending on my enthusiasm
None of these choices are elaborate, or even guest worthy, but they required very little prep – perfect for a crazy week when I can’t quite find my feet!

Almost thirteen…

We are embarking on the next phase in our parenting journey… our oldest son is thirteen years old tomorrow!  At 6:09 a.m. on October 13, 2005, we welcomed our ridiculously large child into our arms – we could almost say his enormous size was indicative of how much our hearts expanded in love.  At 38 weeks, measuring 11lbs, 7oz weight, 24.8 inches in length, and a head circumference of 14.9 inches, we were grateful for a c-section (post delivery.)

 Kaleb’s delivery story began with an unexpected visit to the Labour & Delivery ward after a sudden drop in blood sugar and extreme nausea in Mom the day before his birth.  This was one of the warning signs we were asked to watch for in our high risk pregnancy towards the end of term.   Tests were ordered, I was examined, and we proceeded with our scheduled BPP.  Fortunately, our actual Ob-Gyn was on call that day and he stuck around for much longer than most doctors would to ensure he was on hand to make decisions for our care.  Shortly after our first battery of tests, it was decided we would induce to reduce risks for Kaleb.

I happily proceeded throughout the day with mild, yet regular contractions.  We sat in the early labour stage for a very long time.  We moved from early labour to active labour… and waited… and waited…and waited.  Contractions grew crazy intense, but I wasn’t dilating like I should have.  I kept being told “you’ll be pushing soon!” and after every exam they’d announce with surprise that although my contractions were strong, frequent, and long, my cervix wasn’t cooperating.    I was miserable overnight and still have regrets over some of the comments I made to people!    Just around the 6am mark (after 19 hours in hospital) a nurse checked in, our doctor was called urgently, and suddenly I was being rushed out of the room without any real knowledge about what was going on.   (Apparently I was heading to the OR for emergency C-section.)  Kaleb, while responsive during most of labour, was suddenly in distress and they were concerned as his heart rate was dropping during contractions rather than elevating as they should have.   The kid gave us a scare!

Fortunately, medical intervention and our amazing care team ensured a healthy delivery and we were blessed with amazing after care as well.  I will admit that I do not remember most of his first hours of life due to the effects of the anesthetic and pain meds.  I have funny snapshots, but no clear memories.  (Someone grabbing my breast, my parents crying, laughter in the recovery room, ceiling lights, and being transferred from a ward unit to a private suite. (Worth the upgrade!)

This child of ours was a fighter from the beginning.  A little stubborn.  Incredibly adorable.   Smiles that could melt your heart.   In thirteen years, not much has changed.  He’s still a fighter (not in a bad way, but if he is faced with an obstacle, he’s determined.) He’s still stubborn.  You will not change his mind once it’s been made up.   He’s adorable (but don’t tell him that!)  His smiles still melt my heart (they’re a little further apart these days, but the genuine ones can light up a room!)

His laughter as a little guy would bubble up and overflow.  He was mischievous.  He talked with funny little mispronunciations.  He was a monkey – climbing on, and up, and over everything.  He was intelligent (and still is!)  He never took to sports. He never took to books.

Today, his personality has changed but I have glimpses of the little boy he used to be and can see shadows of the man he’ll become.  He’s strong and silent.  He’s kindhearted and sincere.  He’s logical and sensible.  He’s a thinker.  He likes control and routine. He likes things to be right and doesn’t like to make mistakes.  He’s happier at home than out and about.  He can argue like there’s a reward for it.  He can bicker ’til I want to pull out my hair.  He has a few close friends, but is friendly with everyone. He doesn’t feel the need to be popular. He will not be pushed around (thank goodness!) but he’s respectful even in his differences of opinions (with everyone but family, at least.)  He skates by in school, but maintains As & Bs.  He’s well on the way to being a successful, amazing adult.

As he goes through his teenage years there are things I want him to know – shared below in no particular order..

1) We are your parents first.  We are your friends second.  Those positions many times will overlap, but often our decisions as parents will make it seem like we’re not friends.  We want what’s best for you, even when it seems like we’re being difficult.

2) We are always here to listen.  You may not like our initial response, but I pray that we learn to temper our conversations with wisdom and grace.  I pray that you come to us with problems big and small.  I pray that even in the midst of mistakes, you know that we are here for you.

3) Remember your manners.  Hormones might make you moody.  Life can be tough. You still have a responsibility to treat people with kindness and respect.  Please and thank you go a long way.  Open doors for people.  Offer a hand when someone is struggling.  Take your hat off in restaurants and in church. Answer questions politely.

4) Be kind.  Don’t judge.  You don’t know what anyone else is going through and you cannot control other people’s words or actions.  You can control how you handle a situation.  Don’t gossip.  Don’t lie. Don’t speak out of turn.  Don’t bully.  Look for ways to offer a hand or brighten someone’s day.  Even when you disagree with someone, let kindness be your model.

5) Pray.   Pray with gratefulness when you’re happy.  Pray for strength when things are rough.  Pray for wisdom as you tackle life.  Pray for friends who will lift you up and encourage you. Pray for mercy when you make mistakes.  Pray for opportunities to share God’s love.

6) Choose your friends wisely.  You are the company you keep.  If your friends are always getting into trouble, you probably will too.  It’s harder to stand up for your convictions if everyone around you is doing the opposite.  Be friendly to everyone, but remember that you don’t need to be best friends with everyone you meet.  Guard your heart, but be loving.  Be the friend that you want your friends to be.

7) Learn some Scriptures.  Cling to them.  There are verses to help you through every single thing you face.   Feeling overwhelmed?  Find a verse for that.  Feeling lonely? Find a verse for that.  Fighting anger? Find a verse for that.  Feeling worried? Find a verse for that.  Meditate on them. Let them be a foundation for every day life.

8) Get off the computer.  Seriously.  Don’t let technology consume you.  Get outside.  Read a book. Go for a walk. Lie in the sun.  Play a boardgame.  Throw a ball for the dog.  Go fishing.  Talk to people in person.  Use technology as a tool, as an escape, but DO NOT let it be everything.

9) Be generous.
  Share.  Share your time.  Share your smiles.  Share your lunch.  If you have more and you can help, just do it.   Don’t be selfish.

10) Be wise.  Save your money.  Spend it carefully.  Think before you act.  Think before you speak.  Listen.  Learn.  Weigh your decisions. Stand for your beliefs.  Don’t be talked into a situation that makes you uncomfortable.  Avoid situations that can be used against you.  Protect yourself.

Enjoy the next few years, honey.  As you transition from boy-child to adulthood, I know that things won’t always be easy. I know that a lot of changes will happen over the next few years.  Regardless of what your teenage years look like, know that we love you!  You are our sunshine on a cloudy day.

The Next Generation

Today I was part of a group that directs fundraising dollars towards different community projects.  Three organizations are nominated, presented to the group, and then we vote and the majority vote receives the fund.  Three times a year we gather to make a difference.  This is community. It’s laughter. It’s tears. It’s support in so many ways. Our local youth drop in program (a program I also happen to have been a part of since its inception) was the fortunate recipient of tonight’s generosity.

I am part of a community that understands the next generation is our future.  That understands the generation needs a reason to hope.  The next generation needs to know they are worth the investment.  So we give our time.  We give our money.  We give our attention.  We feed the body.  We encourage the soul. We build the future. One life at a time.

So many times we forget about the untapped potential and amazing gift that has been given to us in our children and young people.  We see the negatives. We see the immaturity. We see the difficulties and differences from our generation.

But I am thankful.  Thankful that I can spend time with a group of kids that will be our future teachers, lawyers, farmers, and neighbors.  I am thankful that I can learn something from the next generation if I but take the time to listen. I am thankful that my community knows that the next generation is important and valuable and worthy of investment.

The End Is Near

“Last 90 days…” 
“Final quarter”
“How will you end the year?”

Anyone else finding little reminders that 2018 is very quickly coming to a close?  I’m seeing social media challenges, blog posts, videos and more about the last few months of the year with an emphasis on finishing up strong before jumping in new.

I’m climbing up on the bandwagon. This month, this quarter, I’d like to continue with my self-care, self-development, family-strengthening goals.  I want to live intentionally, carving out time for certain things like rest, creativity, and evaluating paths & purpose.

For October, with Canadian Thanksgiving approaching, a child about to celebrate his 13th birthday (how did that happen????), and multiple family occasions upon us, I will focus on being thankful.

I will spend time each day with a pen & journal to jot down the small things I can appreciate, rather than focusing on my exasperation as life seems to be tumbling through quite a bit of change.  I will find verses to remind me of the blessings I enjoy and I will meditate on them.  I will find a song of thanksgiving to make my anthem.  I will encourage my family to recognize and appreciate the advantages they’ve been given, and encourage them to express their gratitude and bless others through simple kindnesses. I will focus on forbearance rather than frustration, on patience instead of contrariness, and kindness rather than judgement.

I will be a better me, and I will forgive myself when I fail to live up to my expectations and acknowledge that each day is a new day to practise with purpose.

Today I am thankful for the friends that get me.  The ones I can vent to, the ones I can laugh with, the ones that assure me that they don’t have it all together either and we’re all in the trenches of this life side-by-side.  The ones who say pick up a phone and call me if you need anything. The ones who will pick up the phone or send a text and don’t get upset if I don’t reply.  The ones who make a date and dive in to the nitty gritty. Who ask the tough questions and offer assurance when doubt creeps in.  The friends that understand we’re all human and that our journey often comes with detours, pit stops, and aggravation.  The friends that don’t need platitudes and false compliments, but listening ears and the gift of presence.  The friends that encourage, inspire, and squeeze your hand when you need to borrow some strength, and {kindly} smack the side of your head when you’re being ridiculous.  The friends who are real, transparent, and part of your tribe – that is what I’m thankful for.

Celebrating the Little Victories

I don’t think I have discoursed much using this platform in regards to my health.  When I was 6 or 7 years old, (I honestly don’t remember how long ago it was!)  I was diagnosed with Type 1 diabetes.  It is a disease that has gotten the best of me at times and there are times when I have willfully pretended that it has not affected me at all.   (Ahem… I’m looking at those teenage years – I survived by the grace of God!) In the last 30ish years, myths and management around the disease have changed.

There are a few *things* that drive me (and any other number of individuals with Type 1) crazy!  Most of them are actually recapped really well in this post on Everyday Health >  9 Things People With Type 1 Diabetes Wish You Knew

There are a lot of factors involved in management and we’ve come a long way since the 80s, baby.  Banting & Best are two names that will forever hold a place of gratitude in my heart… and despite my frequent complaints about the costs associated with managing my blood sugars, insulin is a precious commodity that I hold dear to my heart.

When I first found out I was pregnant with K, we were thrown into a barrage of appointments and various teams of medical personnel were looking out for the well-being of baby & I.  Who knew that pregnant mama’s with type 1 are considered high risk?  Not I…. well at least not then.   With a lot of hard work and tears and the constant support of that above team, my A1C (a 3 month snapshot of my glucose control) was pretty darn near perfect.  I had a little one depending on me and that made all the difference in how seriously I took things.

We maintained this fabulousness (not a word, I know) during pregnancy number 2 and delivered two relatively healthy children.  Then real life kicked in and ummm… I don’t know if you know this, but babies are a  lot of work!  My self-care took a back seat and that unintentional busyness became a habit where mom came last.   During this time I also had a great working relationship with many of health care providers, but not my primary endocrinologist.   I left my appointments (while the boys were little) feeling berated and stressed without any practical help or support.  In an effort at emotional self-preservation, I would skip appointments… but I also wasn’t finding the balance I needed managing Type 1 at home and this took a toll on my overall health and blood sugars.  I was functional, but irritable, prone to other complications including headaches and UTIs, and just didn’t feel well or energized much of the time.

Quite a few years ago, I switched endocrinologists.  My family doctor had had enough and bluntly asked why I wasn’t taking care of myself.  After a few bumps in the road, my relationship with my new endo and her team is fantastic and with much encouragement, I’m also working with the team at our local Type 1 diabetes centre.  My endo still looks at things through a slightly more narrow view than the clinic, but the clinic is amazing at reminding me to celebrate the small things!

About a year and a half ago I walked into an appointment and got serious.  It was time to make some changes (easy, but not simple if that makes sense to anyone who doesn’t go through the day to day rigors of monitoring their health.)  The first step we made was changing from multiple blood glucose checks (finger pokes) to a flash glucose monitoring system (Freestyle Libre) – game changer.  I could see what was going on behind the scenes and wow, what a difference.

We also started being more active and accurate in our carb counting.  We fine tuned our insulin formulas.  We made some other small changes.  And tried to find ways to disburse stress.  (Have you seen this one?  So much more than food and activity go into those highs and lows!)

Image result for things that affect blood sugar
I still wasn’t completely satisfied with my results, although my big picture was changing!  So I made the decision with the encouragement of my team to switch from multiple daily injections to an insulin pump.  We reduced my insulin intake from 4-8 injections, 3 different types of insulin, to a single insulin that injects steadily all day long (basal) and accommodates my carb intake with the touch of a few buttons.   It’s not been an easy transition – the time involved on this level of care and the rocky technological issues that have challenged me at times has left me frustrated – but I had another appointment with my endocrinologist today and she looked at me and said, “This is the best A1C you’ve had in years!  In three months, the improvements have been incredible and I can’t wait to see your next one.  This is where I like to see my patients.” 

So, I’m celebrating… celebrating the advances in technology, celebrating my will power to get things done, celebrating the small changes that have stacked up, celebrating the time I invest in myself.  I am not exactly where I want to be, but I’m getting closer to my destination – so inside I’m doing a great big happy dance of celebration because it’s all been worth it – my little victories are huge to me!